One of the best things about the Ketogenic diet is that when you are forced to eat clean you are forced to cook! Now don't get me wrong; I don't always want to cook, sometimes I'm tired or just plain not hungry! However; all this clean eating has changed my outlook! Even if I don't feel like cooking a meal, I need to! My daughters and my hubby deserve a home cooked meal! They work hard all day concurring their busy schedules, tests, homework, etc and when they get home they deserve a home cooked meal. Now that I am on this diet every night they have a choice to eat clean, healthy cuts of meat and veggies every day! I am not saying they don't make poor food choices when they are out of the house, but at least they are getting one healthy home cooked meal every night.
Monday will be one month on keto for me! I will be posting about all the positive changes, inches lost, pounds lost and NSV!
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